So a couple of years ago we went on a trip to Italy for a couple of weeks. During our stay in Florence we were introduced to a very tasty ingredient called Cavelo Nero, which is also called Black Kale. It looks very similar to regular Kale but has a extremely dark green leaf that actually almost looks black when it is cooked. This is a winter green that is associated with the Tuscany region of Italy. I decided to take a cooking class at the place we were staying, Le Stanze di Sante Croce. Mariangela, the owner, took us on a trip to the local street market just a few minutes away to shop for the ingredients for our meal that evening. Seasonal cooking is very much a part of life in all parts of Italy. So in our attempt to stay true to this, we purchased some Cavelo Nero to make Bruschetta as the starter to out meal.
The preparation was very simple- blanch the leaves (thicker part of the stem removed) in a salted water with some olive oil. When tender drain, chop and top your bread slices, wallah! The way I do it at home is to blanch the cut Cavelo Nero then sauté with some garlic and oil in a pan (maybe add a few chili flakes if you are feeling adventurous). You can also add it to soups (like Winter Minestrone). Cavelo Nero is packed with Vitamins (like all dark green veg) and great flavor that is sure to enrich your winter time menus.
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