Tuesday 5 October 2010

What's for Lunch?


Roast Salmon Sandwich w/ Pesto

Great idea for a tasty and pretty healthy lunch. If you happen to have any leftover salmon this is a perfect way to use you leftovers. Even if you don't it only takes about 10 minutes to cook up a fillet of Salmon. Just season them up with some S&P then Sear off in a hot pan with a splash of olive oil (do both sides), then toss in a 350℉ (175℃) oven for about 7 minutes, longer if the fillet is thick or less id thinner. Slice a baguette or roll in half, top with Cheese (I used Provolone) then Arugula, Sliced Tomato & Red Onion, place Salmon on top of that and lastly spread some Pesto on the top half of the bread. Press together, cut in half and tuck into some good grub!!

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