What you Need:
- Nonstick Skillet, Pot with Lid and Steamer, Spatula, Butter knife, Spoon, Small Mixing Bowl, and Something to Bake on
What's in It:
- 2 Fillets of Wild Alaskan Sockeye
- 1 Ripe Avocado
- 1 Small Shallot (Small Dice)
- 1 Clove Garlic (Minced)
- Juice of One Lime
- Bit of Chopped Cilantro
- 2 Cups of Mange Tout
- 2+ Tbsp Olive oil
- Salt & Pepper too Taste
- Preheat Oven to 450 degrees F
- Season Sockeye with S & P
- Heat Pan over High Heat with 1+ Tbsp of Oil
- Sear both sides of the Salmon and Place on Baking Vessel, then n the oven for 5-7 minutes (this will vary depending on how thick your fillets are and how well you like you fish done - thicker and more well done means longer and vice versa)
- Boil water in pot
- Half Avo, remove the pit, then score the flesh in a crisscross pattern with the back of the butter knife (this is done so that you don't cut through the skin) and scoop out into your mixing bowl with your spoon
- Add Shallot, Garlic, Lime juice, remaining Oil, Cilantro, and S & P too taste, then mix
- Add Mange Tout to the Pot
- Take Salmon from the oven and plate, top with the Avocado Salsa and add the Mange Tout to the side.
- Enjoy!!!
2 comments:
I will enjoy!
Sounds like my kind of meal.
This sounds devine- I think i will try it- thanks for sharing! :)
Post a Comment